A publication of the Virginia, Maryland & Delaware Association of Electric Cooperatives

Smoothies

Smoothies

May 2024 Mixed Berry-Lime Smoothie Bowl with Banana and Granola recipe courtesy of Family Features/Safeway and Albertsons Ingredients: 1 banana ½ package (6 oz.) blackberries ½ lime 2 cups frozen mixed berries 1 cup plain Greek yogurt 4 fluid oz. whole milk ⅛ cup...

From Mercantile to Mac and Cheese

From Mercantile to Mac and Cheese

Harrisonburg restaurant has the chops [gallery type="default" style="random" caption="title" columns="3" thumb_width="75" thumb_height="75" fx="slide" controls="hide" timeout="4000" speed="1000" itemtag="dl" icontag="dt" captiontag="dd" link="post" size="thumbnail"...

Down on the Farm

Down on the Farm

Say Cheese: Special Edition May 2024 by Laura Emery, Staff Writer Double the Fun on the Farm [gallery order="ASC" itemtag="dl" icontag="dt" captiontag="dd" columns="1" link="post" size="full" style="no-strip" caption="desc" thumb_width="75" thumb_height="75"...

A Green Light to be Tickled Pink

A Green Light to be Tickled Pink

Winchester celebrates 100 years of star-studded Apple Blossom Festival April 2024 [gallery itemtag="dl" icontag="dt" captiontag="dd" columns="1" link="post" size="medium" caption="desc-title" thumb_width="75" thumb_height="75" fx="slide" controls="show" timeout="4000"...

Hometown Hero

Hometown Hero

Choptank co-op directors meet MLB legend May 2024 by Gregg MacDonald, Staff Writer It all began with a plan. Three Choptank Electric Cooperative board directors, and one director’s wife, were going to meet baseball legend Cal Ripken. “We are all big Orioles fans who...

That Gut Feeling

That Gut Feeling

Why intestinal health is so important May 2024 by Vanessa LaFaso Stolarski, Contributing Columnist “I feel it in my gut.” “My gut is telling me this is bad.” “My gut instinct is to stay the course.” Euphemisms like these have been echoed for decades, yet most of us...

Mud About You

Mud About You

Even if you’re facing the holidays without beloved members of your family, there’s still lots to do for the holiday hustle.

A Different Shade of Green

A Different Shade of Green

Miniclover is a trending grass alternative May 2024 story courtesy of Family Features If you’re looking to renovate your yard, there’s a sustainable, drought-tolerant alternative to high-maintenance, water-guzzling grass that, as a bonus, also reduces your...

Laying it on the Line

Laying it on the Line

Fast facts about lineworkers April 2024 by Scott Flood, Contributing Columnist You probably don’t think about them until your power goes out, but electric lineworkers protect our homes and communities 24 hours a day. Like other first responders who keep us safe,...