A publication of the Virginia, Maryland & Delaware Association of Electric Cooperatives

March 2024 Edition

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Cookin’ With Carrots

Cookin’ With Carrots

Check out these very a-peeling carrot recipes! March 2024 Carrot Nut Cupcakes Recipe courtesy of Joann Hensley Ingredients: 2 cups all-purpose flour 1 teaspoon baking powder 1 teaspoon baking soda 1 teaspoon cinnamon ¼ teaspoon salt 1 ½ cups grapeseed oil 2 cups sugar...

Spinal Tap

Spinal Tap

How to build a strong and limber back March 2024 by Vanessa LaFaso Stolarski, Contributing Columnist We humans typically move on a single plane of motion, forward and backward (frontal plane). But the spine can accommodate multiple angles of movement and it’s...

Inspired to Pursue Her Dreams

Inspired to Pursue Her Dreams

Former Youth Tour delegate becomes the chaperone March 2024 by Jim Robertson, Staff Writer For more than 50 years, high school students have congregated in the nation’s capital for an inspiring week. In 2008, Katie Luckett represented Choptank Electric Cooperative as...

Inspired to Pursue Her Dreams

Inspired to Pursue Her Dreams

Former Youth Tour delegate becomes the chaperone March 2024 by Jim Robertson, Staff Writer For more than 50 years, high school students have congregated in the nation’s capital for an inspiring week. In 2008, Katie Luckett represented Choptank Electric Cooperative as...