Some ‘kneed to know’ info about joint pain September 2023 by Vanessa LaFaso Stolarski, Contributing Columnist Believe it or not, a sedentary lifestyle can sometimes be...
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You have made the decision to get in shape. Whether your goal is a full marathon or simply a few laps around the neighborhood, there are a few steps to consider taking before you strap on those shoes and head toward the finish line.
For decades, we as a nation generally believed cardiovascular exercises were the key to weight loss and longevity.
Three studies published in the peer-reviewed American Journal of Clinical Nutrition reveal that lean beef can be good for you.
While most parents are good at keeping track of vaccines their kids need to stay healthy, many adults don’t realize there are immunizations important for keeping themselves heart-healthy, as well.
A monoclonal antibody used to treat asthma and eczema can improve survival for patients with moderate to severe COVID-19, a clinical trial conducted at UVA Health suggests.