Some ‘kneed to know’ info about joint pain September 2023 by Vanessa LaFaso Stolarski, Contributing Columnist Believe it or not, a sedentary lifestyle can sometimes be...
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Living Your Best Life
It may not be widely known that women face unique risk factors for stroke throughout their lifetime. Things like pregnancy, preeclampsia and chronic stress can increase the risk for high blood pressure, a leading cause of stroke.
Off To A Running Start
You have made the decision to get in shape. Whether your goal is a full marathon or simply a few laps around the neighborhood, there are a few steps to consider taking before you strap on those shoes and head toward the finish line.
Weight, Weight … Don’t Tell Me
For decades, we as a nation generally believed cardiovascular exercises were the key to weight loss and longevity.
Good News for Meat Lovers
Three studies published in the peer-reviewed American Journal of Clinical Nutrition reveal that lean beef can be good for you.
Lowering The Risk
While most parents are good at keeping track of vaccines their kids need to stay healthy, many adults don’t realize there are immunizations important for keeping themselves heart-healthy, as well.
New Use for Skin Medicine
A monoclonal antibody used to treat asthma and eczema can improve survival for patients with moderate to severe COVID-19, a clinical trial conducted at UVA Health suggests.