A publication of the Virginia, Maryland & Delaware Association of Electric Cooperatives

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Back in Action

Back in Action

Spinal mobility is the key to an active life November-December 2025 by Vanessa LaFaso Stolarski, Contributing Columnist Your attempt to reach a cabinet shelf is thwarted by a painful pinch in the shoulder. You can’t avoid bending at the waist whenever you lower down...

Community Matters

Community Matters

The Community Matters program was created to address the need among adults 55 and older for in-person opportunities to connect, foster personal growth, pursue lifelong learning and build a sense of belonging.

The State of Moving

The State of Moving

Economic pressures, tighter budgets and a widespread disdain for packing all cast a shadow over moving.

2025 Holiday Guide

2025 Holiday Guide

Make your shopping and memory-making a little easier with this year’s Cooperative Living Holiday Guide.

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