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That Gut Feeling

That Gut Feeling

Why intestinal health is so important May 2024 by Vanessa LaFaso Stolarski, Contributing Columnist “I feel it in my gut.” “My gut is telling me this is bad.” “My gut...

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Easter Brunch Made Easy

Easter Brunch Made Easy

Preparing a midday holiday meal makes things festive and fun March 2024 Story courtesy of Family Features Get creative with decor. When prepping your Easter tablescape, think outside the box. Opt for unexpected serving dishes such as tartlet tins and vases, and...

Inspired to Pursue Her Dreams

Inspired to Pursue Her Dreams

Former Youth Tour delegate becomes the chaperone March 2024 by Jim Robertson, Staff Writer For more than 50 years, high school students have congregated in the nation’s capital for an inspiring week. In 2008, Katie Luckett represented Choptank Electric Cooperative as...

Finding Fido’s Fancy

Finding Fido’s Fancy

Tips for feeding finicky four-legged friends March 2024 Story courtesy of Family Features Similar to humans, dogs can also experience digestive discomfort, picky palates and sensitive stomachs, and it can be hard for pet parents to anticipate their pets’ changing...

Getting Cultured

Getting Cultured

Healthy bacteria can help fight depression or anxiety March 2024 Story courtesy of UVA Health University of Virginia School of Medicine researchers have discovered how Lactobacillus, a bacterium found in fermented foods and yogurt, helps the body manage stress and may...