A publication of the Virginia, Maryland & Delaware Association of Electric Cooperatives

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Not So Fast
Breathe Easy
Getting To The Core Of Things

Getting To The Core Of Things

We’re all more energy efficient than you might think. And you may also be surprised to learn that we can do even better with a little innovative thinking, and by controlling hidden power users.

A Nature Oasis

A Nature Oasis

Welcome to Virginia’s new 100-acre National Botanic Garden, powered by Northern Virginia Electric Cooperative.

Next In Line

Next In Line

PJ Jarvis never had the pressure of carrying on the traditions of the family business. A lineworker has enough to think about beyond living up to a father’s expectations.

The Struggle Is Real, But Worth It

The Struggle Is Real, But Worth It

We arrive at Civitan Park in Ewing, Va., at 10 a.m. on a Saturday. Including ours, five cars wait for their drivers to return from hiking to the Sand Cave in the Cumberland Gap National Historic Park.

Early Summer Flowers, Vacations and Graduations

Early Summer Flowers, Vacations and Graduations

For me, June is about school graduations, the start of summer vacation and flowers bursting into full bloom. The temperatures start getting warmer and the beaches start getting busier.

‘Abs’-olute Back Strength

‘Abs’-olute Back Strength

Sitting for long periods of time, carrying heavy loads or moving suddenly at the torso can all result in back pain or injury.