May 2024 Mixed Berry-Lime Smoothie Bowl with Banana and Granola recipe courtesy of Family Features/Safeway and Albertsons Ingredients: 1 banana ½ package (6 oz.)...
Smoothies
read more
Home |
You will also want to read:
Going to Ground in a Good Way
Household items that can be repurposed in a garden April 2024 by George Weigel, Contributing Writer Gardening can give a second life to all sorts of household junk, er, “resources.” Here are 20 re-tooling possibilities: 1. Old shoes, baskets, backpacks, pocketbooks,...
Safeguarding Wildlife
Maintaining reliability while promoting healthy ecosystems April 2024 by Jim Robertson, Staff Writer From squirrels traveling the power line highway to birds of prey perching atop utility poles, electric cooperatives in Virginia and Maryland share common causes of...
Paddles, Puddles and the Great Outdoors
Exploring Virginia State Parks by water April 2024 by Amanda S. Creasey, Outdoors Writer When Crystal Hughes of Norfolk, Va., finished the Virginia State Parks’ Trail Quest program last year, visiting all 42 state parks, she told herself she “wasn’t going to get all...
Preserving the Past
Culpeper vineyards’ WWII museum continues to grow April 2024 by Gregg MacDonald, Staff Writer WHEN YOU WALK INTO CULPEPER’S OLD HOUSE VINEYARDS’ DISTILLERY TASTING ROOM, it’s like going back in time to a WWII o fficers’ club in occupied France. Military memorabilia...
Kidding Around
Create these tasty, kid-friendly recipes with your children! April 2024 Caterpillar Sandwiches Recipe courtesy of Family Features/Nature’s Own Ingredients: 4 Nature’s Own Butterbread slices 4 ham slices 2 lettuce leaves 4 American cheese slices 1 cherry tomato...
A-Tisket, A-Tasket, Someone’s in a Basket
Dressed to Impress