A publication of the Virginia, Maryland & Delaware Association of Electric Cooperatives

Home | cafe
Getting Cultured

Getting Cultured

Healthy bacteria can help fight depression or anxiety March 2024 Story courtesy of UVA Health University of Virginia School of Medicine researchers have discovered how...

read more

You will also want to read:

What’s in a Name?
The Legend of the Woodbooger
Summer Heat Can Be Exhausting!

Summer Heat Can Be Exhausting!

When it’s hot, and your family is hanging out more at home, energy costs may spike if you’re not careful. Make it a family affair by getting the kids involved to help conserve energy.

Providing Your Own Power During an Outage

Providing Your Own Power During an Outage

With the increased intensity of storms and our reliance on electronic devices, power outages can be a bigger concern these days. Technology now gives you many choices for how to react, whether you want to make sure you’re never without power, or you’re willing to just light a candle and wait for the lights to come back on.

Shining A Light On Solar

Shining A Light On Solar

With most residential solar systems being installed and electrically interconnected with your electric provider, your local electric cooperative should top your list of project contacts when considering such a purchase.

The Cream Of The Crop

The Cream Of The Crop

Banana Graham Ice Cream. Smooth Blended Cottage Cheese with Strawberry. Costa Rican Pineapple & Guava Greek Yogurt. These and other sensational, fruit-forward flavors and inclusions shined this year, taking home two-thirds of the awards at the International Dairy Foods Association’s annual Innovative Ice Cream Flavor and Innovative Cultured Dairy Product competitions, co-sponsored by Dairy Foods magazine.

Ovation In Onancock

Ovation In Onancock

In 2023, RSMH is the only hospital on the East Coast to be recognized in the Top 20; making it the only hospital in Virginia to make the Top 20 in the past seven years.