Tips for feeding finicky four-legged friends March 2024 Story courtesy of Family Features Similar to humans, dogs can also experience digestive discomfort, picky...
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The Cream Of The Crop
June 2023
Banana Graham Ice Cream. Smooth Blended Cottage Cheese with Strawberry. Costa Rican Pineapple & Guava Greek Yogurt. These and other sensational, fruit-forward flavors and inclusions shined this year, taking home two-thirds of the awards at the International Dairy Foods Association’s annual Innovative Ice Cream Flavor and Innovative Cultured Dairy Product competitions, co-sponsored by Dairy Foods magazine.
Ovation In Onancock
June 2023
In 2023, RSMH is the only hospital on the East Coast to be recognized in the Top 20; making it the only hospital in Virginia to make the Top 20 in the past seven years.
Summertime in Co-op Country
June 2023
Summer is in full swing with all the popular vacation spots filling up and outdoor activities taking place everywhere you look.
Laying It On The Line
June 2023
THE VIRGINIA, MARYLAND & DELAWARE ASSOCIATION OF ELECTRIC COOPERATIVES hosted its 19th annual Gaff-n-Go Lineworker Rodeo in May. More than 200 utility lineworkers from seven states, including North and South Carolina, New York and California, gathered at The Meadow Event Park in Doswell, Va., on May 19 and 20 for the two-day competition, which also featured more than 60 vendor exhibits and a barbecue competition.
Stop Being A Carbo-Phobe
June 2023
Five reasons to include carbohydrates in your diet July 2023 By Vanessa LaFaso Stolarski, Contributing Columnist When it comes to nutrition, proteins and fats get all the glory, while carbohydrates get sent to the corner like an undisciplined classroom student....
Flower Power
June 2023
Dahee “Diana” Baek, daughter of Hyunsoo “Henney” Baek and Amy Yang, won Best In Show in the 21st annual Cooperative Living Youth Art Contest. Her winning submission was a beautifully painted picture of a basket of freshly picked red tulips sitting on a chair, with a person seen through an open door tending to more tulips in the yard.