Green Creamsicle Smoothie

Recipe courtesy National Dairy Council

 ¼ cup milk
 1 seedless orange, peeled
 1 cup baby spinach, lightly packed
 ½ banana, peeled
  cup 2 scoops vanilla frozen low-fat yogurt
1

Place milk in blender; add orange (broken into quarters if desired), spinach and banana.

2

Blend on high until smooth.

3

Add frozen yogurt, blend until combined.

4

Garnish with fresh fruit and spinach skewer, if desired. One serving.

Ingredients

 ¼ cup milk
 1 seedless orange, peeled
 1 cup baby spinach, lightly packed
 ½ banana, peeled
  cup 2 scoops vanilla frozen low-fat yogurt

Directions

1

Place milk in blender; add orange (broken into quarters if desired), spinach and banana.

2

Blend on high until smooth.

3

Add frozen yogurt, blend until combined.

4

Garnish with fresh fruit and spinach skewer, if desired. One serving.

Green Creamsicle Smoothie