Calling all Super Sleuths! A one-size-fits-all athletic sock style was trendy in the 1970s and 1980s. These simple white socks reached mid-calf or higher, had two or three colored bands at the top and lacked a heel. Sports heroes of that time, like basketball stars...
Spinal mobility is the key to an active life November-December 2025 by Vanessa LaFaso Stolarski, Contributing Columnist Your attempt to reach a cabinet shelf is thwarted by a painful pinch in the shoulder. You can’t avoid bending at the waist whenever you lower down...
The Community Matters program was created to address the need among adults 55 and older for in-person opportunities to connect, foster personal growth, pursue lifelong learning and build a sense of belonging.