Contrary to popular belief, winter is an excellent time for outdoor adventuring.
Walking in a Winter Wonderland
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Take My Hand
The Harriet Tubman Organization is dedicated to preserving Tubman’s connection to the local community and to helping young people see Tubman as a role model.
What’s Old is New Again
Revitalization of historic inn is an important project for Virginia’s smallest county January-February 2024 by Laura Emery, Staff Writer "It was the heartbeat of the community,” Betty Mitchell, executive director of the Blue Grass Resource Center, explains. “And we...
Breathing Easy
Anyone can develop COPD, but smokers or ex-smokers and people who live in rural areas of the country tend to be more affected.
Protein Power
Here are five reasons why a high-protein diet is essential for adults over 40.
Battling the Elements
If you’ve thought storm events seem to be more frequent and more intense these days, you’re not wrong.
Obliterating Obesity
A new program seeks to determine if online behavioral weight-management programs for rural residents can be improved by adding a human touch.