May 2024 Mixed Berry-Lime Smoothie Bowl with Banana and Granola recipe courtesy of Family Features/Safeway and Albertsons Ingredients: 1 banana ½ package (6 oz.) blackberries ½ lime 2 cups frozen mixed berries 1 cup plain Greek yogurt 4 fluid oz. whole milk ⅛ cup...
Geothermal energy is gaining ground May 2024 by Will Lange, Contributing Columnist Have you heard the new catchphrase “electrification”? While you may not have heard about it outside of the transportation industry, electrification is a rising megatrend across the...
Attract backyard birds with the right seeds May 2024 story courtesy of Family Features While birdseed may all pretty much look the same to you, it doesn’t to the birds you’re feeding. Knowing what kinds of seeds different birds like can help you attract a wider...
Why intestinal health is so important May 2024 by Vanessa LaFaso Stolarski, Contributing Columnist “I feel it in my gut.” “My gut is telling me this is bad.” “My gut instinct is to stay the course.” Euphemisms like these have been echoed for decades, yet most of us...
How grain bin safety training can save lives May 2024 by Nicole Zima, Virginia Farm Bureau Federation In Virginia’s heaviest grain-producing regions, people often tell stories of farmers who have had close calls while working in or around grain bins. Virginia Farm...