Virginia’s Cape Charles celebrates Independence Day July 2025 by Gregg MacDonald, Staff Writer In 1880, Cape Charles, on Virginia’s Eastern Shore, consisted mainly of...
Small Town Charm
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Head Inland, Young Foodie
Piedmont seafood restaurant does not disappoint March 2025 [gallery order="ASC" main_size="full" fx="fade" pause="1" strip-style="thumbs" controls="show" style="strip-below" itemtag="dl" icontag="dt" captiontag="dd" columns="1" link="post" size="full" caption="desc"...
Small Bites, Big Benefits
Uncommon nutrition tweaks for better health March 2025 by Vanessa LaFaso Stolarski, Contributing Columnist The hustle of daily life often launches us into poor health routines that catch up with us later. After all, it’s easier to hit the drive-thru than it is to meal...
A Continuing Journey
University of Maryland Medical System is a thriving network reaching urban, suburban and rural communities across the state, providing 25% of all hospital-based care in Maryland.
Getting Wild in Southern Maryland
New national wildlife refuge dedicated in Charles County March 2025 by Gregg MacDonald, Staff Writer If you’re a northern long-eared bat or a dwarf wedgemussel residing in Southern Maryland, your life may have just improved. On Dec. 13, the U.S. Fish and Wildlife...
The Journey to the Top
A CEO’s journey is a testament to her determination, resilience and the power of dreams March 2025 by Laura Emery, Staff Writer “I remember my mother bringing a calculator to the grocery store,” says Sonja Cox, president and CEO of Southern Maryland Electric...
Greener Pastures
Cattle do a lot more for the country and environment than just being the backdrop for popular Western dramas.